Sickness and Self-Care

That cold I wrote about at Christmas, where I lost my voice? Turned out to be bronchitis which I haven’t had since high school. Cough suppressants, including a heavy duty prescription syrup did little to reduce my coughing fits, but I did have some relief from taking Olbas cough syrup which I highly recommend (and it’s alcohol-free).  Ricola Mixed Berry with Vitamin C (non-menthol) also continues to be helpful along with lots of tea and homemade chicken soup. My voice, although slowly coming back, is not my own!  I sound like a hard-livin’ chain-smokin’ barfly until I laugh. Then I sound like “The Nanny”!

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Portland Monthly Magazine: “These brides ditch tradition”

I’m thrilled to have been quoted in the Winter Guide issue of Portland Monthly Magazine! Contributor Sofia Voltin did a piece on brides who wore non-traditional wedding dresses:

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Our Christmas 2018

This was the first Christmas for Wayne and I as a married couple, so for the weeks leading up to it we talked about what we will do to create lasting traditions. Tradition is such a comforting word in an uncertain world, isn’t it? Yet things didn’t happen as we had hoped. The cold I had from last week continues to steal my voice and morphed into a nasty cough, the kind that leaves my ribs aching, so I’ve been consuming lots of cough syrup, lozenges and medicinal teas. Because of that we obviously needed to forgo a Christmas Eve service, something we really had been looking forward to doing, especially after missing church on Sunday. Yet things turned out in ways we couldn’t have anticipated.

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Silent Night, Silent Day?!

That bad cold I mentioned yesterday has now also given me laryngitis. I was so sad that we had to miss church this morning! This is my favorite time of year and because I’m sick I can’t be a part of some important-to-me social opportunities. However, I’m attempting to reframe this in a positive light: In the past when I’ve visited Sister Aline at the Marine Joseph Spiritual Center in Biddeford Pool there have been occasions when there was a silent retreat in progress. Participants wore a little sign the size of a name tag explaining that they are not speaking. So isn’t this great news, that I now have a Christmas silent retreat happening in my home!! (Not so silent sigh). I’m communicating with Wayne via a writing pad and fake sign language I’m making up as I go along.

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Christmas Cookie Recipe: Chocolate Dipped Almond Oat Shortbread

I’ve been knocked out with a bad cold and sadly had to cancel some of my social festivities. Even though I should be getting plenty of bed rest I take great joy in baking, especially Christmastime and am not willing to forgo it. I’ve never made a gluten-free shortbread until yesterday and boy are these good and so simple to make! I wasn’t sure how they would turn out since I used only gluten-free flours and true to a shortbread formula, there are no eggs which gluten-free baking often requires. You don’t even have to dip them in chocolate if you want a super quick to prepare recipe that you can easily make in time for Christmas.

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Christmas Recipe: Gluten-Free English Yorkshire Pudding

Wayne and I will be having a cozy Christmas dinner for two. Every year I’ve made a standing bone-in rib roast but this will be the first year that I’ll be serving Yorkshire pudding made with meat drippings, yum! Here’s my recipe for Yorkshire pudding prepared with oat flour, tapioca and peanut oil (so meat drippings are optional) that tastes divine.

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Now Or Never

Snooty ghosts hovered around old houses along the winding road to the Inn that brought passers by to inviting nooks and crannies. Inside the lobby of the Inn, starched people laughed and sipped cold beverages. Outside, a veranda displayed a view of the water with a faraway mountain watermark in the hazy pale sky. The dim library housed well-aged books, and as I entered the room the wood floor creaked like an ornery granny reprimanding me for not being more ladylike in my footsteps. The shelves were filled with titles from a time that only those beyond had experienced. Alone in the room with just the hundreds of us, I felt that I was about to be entrusted with their secrets.  I ran my finger along their spines and stopped at the title, Now Or Never, or, The Adventures of Bobby Bright by Oliver Optic*.

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St. David’s Episcopal Church in Kennebunk

Wayne and I are now members of St. David’s in Kennebunk during the off-season of St. Ann’s. We have some dear friends from St. Ann’s who are members and it’s a really good fit for us. Despite the half hour ride early in the very cold morning we enjoy it! I’ve come to realize that when the fit is right, it doesn’t feel like a hassle. Life is too precious, whether it be short or long, to not go someplace every week where we feel uplifted and what we can bring is appreciated.

Today after the early service there was an “alternative gift market” offering handmade treasures from Bethlehem and Haiti!

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Time Travel: Reading an Old Book by Candlelight

Here’s a simple evening exercise to help you gently step away from overly complicated living. One of the greatest conveniences of brief mental time travel (or going off the cultural grid) is that it doesn’t cost anything. No fancy machinery, expensive tickets, long lines, or invasive security searches need be involved. In fact it’s the opposite!

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