When I first started “eating retro” and lost weight over ten years ago I was leaving behind the tyranny of an insatiable appetite which seemingly stemmed from two issues: my relationship to food and eating junk. Underlying the usual analysis of overeating and weight loss was that I was feeling sorry for myself. Why? Because I couldn’t eat as much as I wanted when I wanted without consequences. I was also attached to the illusion that a lifestyle of eating too much, especially sugar and refined carbs was somehow good for my soul. I mistook edible artifice for nourishment. I was always “hungry” but was feeding the wrong appetite. I was focused on eating all the things instead of seeing all the gifts from a healthy relationship to and with food. Why would I, right? Shouldn’t I be entitled to unlimited access to what was mine? Did God put food on my table? No! I worked hard to put that food on the table, and why even talk about God when all I wanted was an Oreo Blizzard from Dairy Queen.
We live in a culture of RENOVATE! UPDATE! BE ON TREND! with the specific dictates changing frequently. We’re confronted with TV shows where a perfectly serviceable kitchen is perceived as some sort of ugly moral failing followed by gleeful smashing it to pieces (instead of salvaging and donating it) to make room for whatever their sponsor/producer/unchecked budget is providing them. Online “influencers” show off their HGTV-worthy homes that are often renovated with a high frequency. It can be easy to feel like there’s something wrong with good enough if it’s not fashionable.
Two years ago in the early spring I blogged about buying beautiful pullet eggs (shown above) from a local organic farm in my town. Off-season we’ve been buying “Certified Humane” Nellie’s “Free Range” eggs. I decided to Google Nellie’s just now and am so disheartened to see this report about the cruel conditions of the chickens. I will never purchase Nellie’s eggs or trust the “Certified Humane” label on eggs again! (Update: check out this link “American Humane Scam” featuring Bob Barker!) It can be so hard to make informed food choices when we can’t even trust the “certification” labels! All the more reason to buy from trustworthy sources when the trustworthiness can be verified by you. Of course if you can realistically, affordably and humanely raise your own, that is ideal!
Happy Shrove Tuesday! I love pancakes and have many of my own recipes, but this morning I decided to try a new-to-me vintage recipe for blueberry pancakes. I made a large stack so that I was able to sample “some” now and then reheat the rest for our dinner tonight. (Did you know you can reheat pancakes in the oven?) They are delicious and of course made with simple, wholesome ingredients.
It was in the 1980s during my undergrad years at University of Maine in Orono when I had a memorable lunch at a “non-traditional” classmate’s house. We had been assigned to a small group to work on a project, the specifics of which I don’t recall. What I do remember is that the classmate who was hosting us was in her forties and had just finished hiking the entire Appalachian Trail with her partner which I really admired. She served us a very simple brothy bean soup that was completely vegan. It was one of the most flavorful yet basic soups I had ever had. I learned that good, filling food doesn’t have to be complex and can be affordable, even for starving students. (Admittedly that may have added to the flavor!) In any case, I still love a simple bean soup, and here is a personal recipe:
This was the first Christmas for Wayne and I as a married couple, so for the weeks leading up to it we talked about what we will do to create lasting traditions. Tradition is such a comforting word in an uncertain world, isn’t it? Yet things didn’t happen as we had hoped. The cold I had from last week continues to steal my voice and morphed into a nasty cough, the kind that leaves my ribs aching, so I’ve been consuming lots of cough syrup, lozenges and medicinal teas. Because of that we obviously needed to forgo a Christmas Eve service, something we really had been looking forward to doing, especially after missing church on Sunday. Yet things turned out in ways we couldn’t have anticipated.
I’ve been knocked out with a bad cold and sadly had to cancel some of my social festivities. Even though I should be getting plenty of bed rest I take great joy in baking, especially Christmastime and am not willing to forgo it. I’ve never made a gluten-free shortbread until yesterday and boy are these good and so simple to make! I wasn’t sure how they would turn out since I used only gluten-free flours and true to a shortbread formula, there are no eggs which gluten-free baking often requires. You don’t even have to dip them in chocolate if you want a super quick to prepare recipe that you can easily make in time for Christmas.
Wayne and I will be having a cozy Christmas dinner for two. Every year I’ve made a standing bone-in rib roast but this will be the first year that I’ll be serving Yorkshire pudding made with meat drippings, yum! Here’s my recipe for Yorkshire pudding prepared with oat flour, tapioca and peanut oil (so meat drippings are optional) that tastes divine.
Can you tell I love Christmas decorating? Did you know that the REAL reason vintage aluminum trees need to be used with a color wheel is because the trees are highly flammable? String lights are out! However, color wheels produce a beautiful light show once the sun sets.
If you’re not from Maine, you might think the above photo is of a homemade Mounds candy bar. You’re close! But you’d probably be shocked to learn that they contain mashed potatoes in the coconut centers! They are a delicious traditional Maine candy called “Needhams” which have also historically been called “potato candy” or “potato fudge”. However, if you are from Maine and familiar with Needhams you may be surprised to discover that the modern version has gone far astray from yesterday’s healthier and more wholesome homemade versions dating as far back as 1924.