Did you know that the impetus for writing American Women Didn’t Get Fat in the 1950s in 2013 was the book French Women Don’t Get Fat? History shows that the American diet offered great examples of how we used to eat and enjoy our food in absence of the obesity epidemic we have today. For a limited time you can read my book American Women Didn’t Get Fat in the 1950s for FREE with Kindle Unlimited.
I’ve kept my weight off since then and I’ve lost much more than weight as a result of changing my diet and mindset to a simpler, more old-fashioned way of eating! Here are a few things I “gave up” when I started moving more and eating healthy foods in moderation:
Continue reading “Read My 1950s Diet Book for Free!”
Hello everyone! What a lovely summer it has been here in Maine! I hope to share a garden update within the next couple of weeks.
I’m thrilled to announce that I have begun writing a secret book that I think you will enjoy reading once it’s complete! It’s like my fingers are on FIRE* when I sit with my laptop each morning.
Now that I’m embracing writing as a full-time job as a means for an income I have to be business-like in my approach in addition to having enough passion about the material to keep me energized. A nice problem to have is that I have more interesting projects than I do time. I wish to continue blogging here, too, and that is income-free but not without expense. That’s why I apply good old Yankee Thrift to business savvy decision-making!
Continue reading “Yankee Thrift Is Good Business”
The photo of me above on the left is from 2009, before I lost 10% of my body weight in 2010 by following a 1950s diet that I documented in my book American Women Didn’t Get Fat in the 1950s. The photo on the right was me at my wedding in 2018. Since 2013 I’ve been reading diet books, articles and cook books from the 19th century through World War II, many of which are New England sources. I’ve maintained my weight loss and continue to have very healthy cholesterol levels by eating a traditional early New England diet balanced with retro American guidelines. And so, I have an announcement!
Continue reading “The Retro Diet™”
I’m very excited to announce that Wishy the Bookwork Chipmunk, a digital children’s book, is now available for pre-order at Amazon! He enjoyed a fancy feast to celebrate. I’ve created a book page on my blog for all the exciting details. Please check it out and consider sharing the link with friends who might enjoy it!