Eat Retro: Blessed Be Ugly Food!

It wasn’t until I had immersed myself in Depression-Era and WWI cook books in 2015 that I developed the “courage” to create simple dishes with quality ingredients that fall out of range of preconceived ideas of good taste. Good home cooking to me has evolved to mean honest, sometimes quirky, unpretentious fare that takes the pressure off to audition for a show on the Food Network. This humble dish may not be Instagram-worthy, but so what?! It was a wholesome, healthy, thrifty delicious dinner made from food that in the past would have been discarded.

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Recipe: Traditional Maine Baked Beans

Baked beans and church bean “suppahs” are a staple of Maine’s food culture. They are healthy, wholesome, nutritious, economical and delicious. Using a few simple inexpensive ingredients you can make a large pot of beans to serve for breakfast, lunch or dinner!

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A Simple, Frugal Recipe: Navy Bean Soup

It was in the 1980s during my undergrad years at University of Maine in Orono when I had a memorable lunch at a “non-traditional” classmate’s house. We had been assigned to a small group to work on a project, the specifics of which I don’t recall. What I do remember is that the classmate who was hosting us was in her forties and had just finished hiking the entire Appalachian Trail with her partner which I really admired. She served us a very simple brothy bean soup that was completely vegan. It was one of the most flavorful yet basic soups I had ever had. I learned that good, filling food doesn’t have to be complex and can be affordable, even for starving students. (Admittedly that may have added to the flavor!) In any case, I still love a simple bean soup, and here is a personal recipe:

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