Waterfall Trail Hike At Fuller Farm

It was a cold morning with temps in the 40s and the sky was overcast, however we joyfully navigated mud, snow and ice to see a seasonal little waterfall that’s tucked in the woods. The thing is, we hadn’t planned on the snow and ice…or snakes! Even so, nature put on a beautiful show.

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Be a Rebel. Eat a Potato!

I’m naughty, according to many “experts”. I eat a lot of potatoes! Potatoes have an unscientific and undeserved bad reputation among many who recoil at consuming carbohydrates. When I wrote my first vintage diet book I received some feedback from people stating that the wholesome foods I mentioned in the book, like potatoes, make people fat! They will give you diabetes! (Fact: the American Diabetes Association states you CAN have potatoes even when you have diabetes!)

The humble potato, instead of being branded as bad for you or any weight loss program, should have rock star food status. It’s subversive yet secretly healthy! Potatoes in raw form are inexpensive, simple to prepare, delicious and readily available at most grocery stores. They are also a Maine diet staple. Let’s take a look at the numbers:

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My Outdated Vintage Eat-In Kitchen

We live in a culture of RENOVATE! UPDATE! BE ON TREND! with the specific dictates changing frequently. We’re confronted with TV shows where a perfectly serviceable kitchen is perceived as some sort of ugly moral failing followed by gleeful smashing it to pieces (instead of salvaging and donating it) to make room for whatever their sponsor/producer/unchecked budget is providing them. Online “influencers” show off their HGTV-worthy homes that are often renovated with a high frequency.  It can be easy to feel like there’s something wrong with good enough if it’s not fashionable.

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The Mysterious Brilliance of Chipmunks

Every sunny day beginning mid-February I’ve been looking outside my kitchen window for a sure sign of spring: a chipmunk on the deck. Our three friends, Claude, Buster and Sunny had not been seen since a couple of days after our wedding in September. The neighborhood chipmunks went underground much earlier last fall than the year prior, when they were out and about until November and reemerged in February/early March. Even at the boatyard a few towns over Wayne reported the same: no more chipmunk sightings by late September and none to date. So instead of going into a burrow for three months, it’s been SIX!

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Maine Maple Sunday at Merrifield Farm

Spring is here! Today is Maine Maple Sunday which means there are about ninety sugar houses throughout Maine that are open to the public. We went to Merrifield Farm in Gorham which is like a maple syrup paradise where we sampled maple syrup over vanilla ice cream and watched maple syrup being processed.

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Nellie’s “Certified Humane” Eggs?

Two years ago in the early spring I blogged about buying beautiful pullet eggs (shown above) from a local organic farm in my town. Off-season we’ve been buying “Certified HumaneNellie’s “Free Range” eggs. I decided to Google Nellie’s just now and am so disheartened to see this report about the cruel conditions of the chickens. I will never purchase Nellie’s eggs or trust the “Certified Humane” label on eggs again! (Update: check out this link “American Humane Scam” featuring Bob Barker!) It can be so hard to make informed food choices when we can’t even trust the “certification” labels! All the more reason to buy from trustworthy sources when the trustworthiness can be verified by you. Of course if you can realistically, affordably and humanely raise your own, that is ideal!

Simple Living New England

Yesterday I took a trip to Frith Farm in Scarborough to buy some organic pullet eggs. It was a fun mini-adventure!

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Immersion in the Moment

I love the winter wind like no other. I need to go to the beach at night when the cold air is cool mint with hints of salt. I need to be alone. I wondered if no one else showed up here because it was so real. People were drawn into their TVs and computers. I plugged into something real. I needed to, the way things were going. I felt like the ocean would not give up on me, and I wasn’t at all dissuaded by its indifference, drawing things in and spitting them out years later, bony and white. -Me when I lived across the street from the sea, pre-internet, 1993

One of the things I gave up for Lent is Facebook which has helped me revert back to enjoying “empty” places and moments in time. The void has left room for hearing the quieter thoughts within. One doesn’t have to spend much time on Facebook to obliterate those gems that don’t announce themselves in a feed. As an example, when I’m waiting in line at the grocery or early for an appointment I’m not opening the app on my phone. I’m tuning into more ethereal and earthly things, just like I used to back in the day. I’ve missed it!

Vintage Recipe: Fish Friday New England Chowder

Thanks to the Maine Rebekahs, whom I consider to be some of the greatest New England home cooks who have also provided almost 100 years of recipes, you can make a winning, traditional New England fish chowder. I’ve adapted this simple, frugal 1920s recipe to make it meat-free since New England fish chowders almost always contain pork in addition to seafood. Wayne said that he wouldn’t have noticed its absence based upon how flavorful this is. Truly it’s so easy to make yet it will produce a chowder that will make you feel like a seasoned New England cook.

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Vintage Recipe: Shrove Tuesday Wild Maine Blueberry Pancakes

Happy Shrove Tuesday! I love pancakes and have many of my own recipes, but this morning I decided to try a new-to-me vintage recipe for blueberry pancakes. I made a large stack so that I was able to sample “some” now and then reheat the rest for our dinner tonight. (Did you know you can reheat pancakes in the oven?) They are delicious and of course made with simple, wholesome ingredients.

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Daybreak Snowfall

My backyard is a fairyland right now! I love the way the early light makes it all look surreal, beautiful and blue. Wayne was up at 3:30 clearing the snow with the fancy new snowblower (and old-fashioned roof rake) before he left for the boatyard.  It’s still coming down so I’ll be shoveling later this morning, by choice! Many of you know it’s one of my favorite winter exercises.

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