Lenten Meditation: Bloom, Not Gloss

“A fear of disagreeable facts, and conscious shrinking from clearness of light, which keep us from examining ourselves, increases gradually into a species of instinctive terror at all truth, and love of glosses, veils and decorative lies of every sort.”

John Ruskin, 1887

Vintage Recipe: Shrove Tuesday Wild Maine Blueberry Pancakes

Happy Shrove Tuesday! I love pancakes and have many of my own recipes, but this morning I decided to try a new-to-me vintage recipe for blueberry pancakes. I made a large stack so that I was able to sample “some” now and then reheat the rest for our dinner tonight. (Did you know you can reheat pancakes in the oven?) They are delicious and of course made with simple, wholesome ingredients.

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A Simple, Frugal Recipe: Navy Bean Soup

It was in the 1980s during my undergrad years at University of Maine in Orono when I had a memorable lunch at a “non-traditional” classmate’s house. We had been assigned to a small group to work on a project, the specifics of which I don’t recall. What I do remember is that the classmate who was hosting us was in her forties and had just finished hiking the entire Appalachian Trail with her partner which I really admired. She served us a very simple brothy bean soup that was completely vegan. It was one of the most flavorful yet basic soups I had ever had. I learned that good, filling food doesn’t have to be complex and can be affordable, even for starving students. (Admittedly that may have added to the flavor!) In any case, I still love a simple bean soup, and here is a personal recipe:

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The Retro American Diet™

The photo of me above on the left is from 2009, before I lost 10% of my body weight in 2010 by following a 1950s diet that I documented in my book American Women Didn’t Get Fat in the 1950s. The photo on the right was me at my wedding in 2018. Since 2013 I’ve been reading diet books, articles and cook books from the 19th century through World War II, many of which are New England sources. I’ve maintained my weight loss and continue to have very healthy cholesterol levels by eating a traditional early New England diet balanced with retro American guidelines. And so, I have an announcement!

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Christmas Cookie Recipe: Chocolate Dipped Almond Oat Shortbread

I’ve been knocked out with a bad cold and sadly had to cancel some of my social festivities. Even though I should be getting plenty of bed rest I take great joy in baking, especially Christmastime and am not willing to forgo it. I’ve never made a gluten-free shortbread until yesterday and boy are these good and so simple to make! I wasn’t sure how they would turn out since I used only gluten-free flours and true to a shortbread formula, there are no eggs which gluten-free baking often requires. You don’t even have to dip them in chocolate if you want a super quick to prepare recipe that you can easily make in time for Christmas.

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Christmas Recipe: Gluten-Free English Yorkshire Pudding

Wayne and I will be having a cozy Christmas dinner for two. Every year I’ve made a standing bone-in rib roast but this will be the first year that I’ll be serving Yorkshire pudding made with meat drippings, yum! Here’s my recipe for Yorkshire pudding prepared with oat flour, tapioca and peanut oil (so meat drippings are optional) that tastes divine.

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Vintage Inspired Recipe: Old-Fashioned Maine Needhams Potato Candy

If you’re not from Maine, you might think the above photo is of a homemade Mounds candy bar. You’re close! But you’d probably be shocked to learn that they contain mashed potatoes in the coconut centers! They are a delicious traditional Maine candy called “Needhams” which have also historically been called “potato candy” or “potato fudge”. However, if you are from Maine and familiar with Needhams you may be surprised to discover that the modern version has gone far astray from yesterday’s healthier and more wholesome homemade versions dating as far back as 1924.

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Thanksgiving Recipe: Traditional New England Indian Pudding

Within my collection of vintage Maine and New England community cook books dating back to the early 1900s are dozens and dozens of recipes for “Indian Pudding.” It’s a humble, mildly sweet and spicy baked cornmeal dessert served warm and paired with whipped or iced cream. Each recipe is as unique as the contributor. Even within one cook book there are sometimes multiple variations offered: Lottie adds tapioca, no eggs while Cora uses eggs and no tapioca. Mary bakes hers in a “slow oven” (lower temp) for four hours while Alice only bakes her for 1 1/2. After carefully reviewing my vintage sources I am offering you my own kitchen and taste tested (plus Wayne approved!) adaptation that’s made in a cast iron dutch oven. (This is an updated recipe from last year with new photos taken this morning!)

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Vintage Maine Recipe: Banana Fritters

This simple circa 1930s recipe for banana fritters was inspired by Ms. Ann Knight’s version in The Fellowship Cook Book by Members and Friends of The Second Congregational Church in Norway, Maine. These fritters are sweet with a smooth texture and best eaten piping hot from the skillet. They have no refined sugars other than the optional dusting of powdered sugar for presentation.

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Harvest on the Harbor Maine Lobster Chef of the Year

Yelp comped me a ticket to attend Maine’s Lobster Chef of the Year, a sold out event, which is a part of Portland’s Harvest on the Harbor. Lucky me! Wayne was also invited but had to work since it was mid-day Friday, so I met up with a fellow Yelp Elite. As judges we were served eight different tastings (one of the nine participating chefs had to cancel) and we then voted for our favorite. Check out these beautiful creations!

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