Vintage Recipe: Margaret Chase Smith’s Blueberry Cake

After months of denying rumors that she would seek the top of the Republican ticket or the vice presidential nomination, inspirational Mainer Senator Margaret Chase Smith announced her run for President in January, 1964.

“I have few illusions and no money, but I’m staying for the finish,” she noted, “When people keep telling you, you can’t do a thing, you kind of like to try.”

Although she wasn’t elected, Mrs. Smith was the first woman to have her name put in for nomination for the presidency by a major political party. She also created a winning Maine classic: Margaret Chase Smith’s Blueberry Cake. This delightful recipe is from an undated vintage very well-loved pamphlet in my collection, “Maine Blueberry Recipes…” Seventh Edition, Published by The Maine Department of Agriculture. Continue reading “Vintage Recipe: Margaret Chase Smith’s Blueberry Cake”

Visit to Carlisle Academy Integrative Therapy & Sports

During coffee hour after church a few weeks ago I was speaking with Kate Chappell about her daughter, Sarah’s horse therapy farm in Lyman, Maine. Kate mentioned that one of the things the farm offers are programs for people with PTSD! I have often dreamed of one day operating a little animal therapy farm for traumatized youth so I was immediately fascinated. The offerings are extensive and include organizational/leadership development, team retreats, hippotherapy for people ages two and up with a diagnosed emotional, physical or cognitive disability and riding lessons to the general public.

Kate was so kind to arrange with Sarah (pictured above) an opportunity for me to visit the academy and share it with you here on my blog. My post is focused on the equine enrichment groups and working farmscape education tailored for at-risk youth and young adults, senior citizens, veterans and people in early recovery from addictions.

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Be a Rebel. Eat a Potato!

I’m naughty, according to many “experts”. I eat a lot of potatoes! Potatoes have an unscientific and undeserved bad reputation among many who recoil at consuming carbohydrates. When I wrote my first vintage diet book I received some feedback from people stating that the wholesome foods I mentioned in the book, like potatoes, make people fat! They will give you diabetes! (Fact: the American Diabetes Association states you CAN have potatoes even when you have diabetes!)

The humble potato, instead of being branded as bad for you or any weight loss program, should have rock star food status. It’s subversive yet secretly healthy! Potatoes in raw form are inexpensive, simple to prepare, delicious and readily available at most grocery stores. They are also a Maine diet staple. Let’s take a look at the numbers:

Continue reading “Be a Rebel. Eat a Potato!”

Maine Maple Sunday at Merrifield Farm

Spring is here! Today is Maine Maple Sunday which means there are about ninety sugar houses throughout Maine that are open to the public. We went to Merrifield Farm in Gorham which is like a maple syrup paradise where we sampled maple syrup over vanilla ice cream and watched maple syrup being processed.

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Bloom, Not Gloss

“A fear of disagreeable facts, and conscious shrinking from clearness of light, which keep us from examining ourselves, increases gradually into a species of instinctive terror at all truth, and love of glosses, veils and decorative lies of every sort.”

John Ruskin, 1887

A Simple, Frugal Recipe: Navy Bean Soup

It was in the 1980s during my undergrad years at University of Maine in Orono when I had a memorable lunch at a “non-traditional” classmate’s house. We had been assigned to a small group to work on a project, the specifics of which I don’t recall. What I do remember is that the classmate who was hosting us was in her forties and had just finished hiking the entire Appalachian Trail with her partner which I really admired. She served us a very simple brothy bean soup that was completely vegan. It was one of the most flavorful yet basic soups I had ever had. I learned that good, filling food doesn’t have to be complex and can be affordable, even for starving students. (Admittedly that may have added to the flavor!) In any case, I still love a simple bean soup, and here is a personal recipe:

Continue reading “A Simple, Frugal Recipe: Navy Bean Soup”

Christmas Recipe: Gluten-Free English Yorkshire Pudding

Wayne and I will be having a cozy Christmas dinner for two. Every year I’ve made a standing bone-in rib roast but this will be the first year that I’ll be serving Yorkshire pudding made with meat drippings, yum! Here’s my recipe for Yorkshire pudding prepared with oat flour, tapioca and peanut oil (so meat drippings are optional) that tastes divine.

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Harvest on the Harbor Maine Lobster Chef of the Year

Yelp comped me a ticket to attend Maine’s Lobster Chef of the Year, a sold out event, which is a part of Portland’s Harvest on the Harbor. Lucky me! Wayne was also invited but had to work since it was mid-day Friday, so I met up with a fellow Yelp Elite. As judges we were served eight different tastings (one of the nine participating chefs had to cancel) and we then voted for our favorite. Check out these beautiful creations!

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Saturday Road Trip to Sunday River, Newry

Wayne and I left early yesterday morning to head over to Sunday River Ski Resort to take a scenic ski lift ride. It was another great addition to our Autumn in New England Honeymoon Weekends!

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Autumn Drive to Camden & A Hidden German Gem

Saturday was sunny and crisp. We left early for a day trip up coastal Route One to the charming town of Camden, Maine with stops in between; our first was the Maine State Prison Showroom in Thomaston.

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