After months of denying rumors that she would seek the top of the Republican ticket or the vice presidential nomination, inspirational Mainer Senator Margaret Chase Smith announced her run for President in January, 1964.
“I have few illusions and no money, but I’m staying for the finish,” she noted, “When people keep telling you, you can’t do a thing, you kind of like to try.”
Although she wasn’t elected, Mrs. Smith was the first woman to have her name put in for nomination for the presidency by a major political party. She also created a winning Maine classic: Margaret Chase Smith’s Blueberry Cake. This delightful recipe is from an undated vintage very well-loved pamphlet in my collection, “Maine Blueberry Recipes…” Seventh Edition, Published by The Maine Department of Agriculture.
Continue reading “Vintage Recipe: Margaret Chase Smith’s Blueberry Cake”
I’ve previously mentioned on my blog that I once lived down the road from a lovely (now defunct) small family-owned dairy with very happy-looking cows. I enjoyed gazing out at them as they grazed on grass. Sometimes when they were close to the fence by the road I would talk to them. (No one else was around.) This image of dairy cows stuck with me and was a model of everything that industrial factory farming is not. However, it wasn’t until a local news story came out about Peace Ridge Sanctuary that provides a forever home and care for formerly abused and neglected farm animals that I learned that veal production is the “byproduct” of dairy farming. Cows give birth to both bull calves and heifers, but only the female calves will go on to produce milk. So what happens to the baby bull calves, and does buying organic or from a small farm make a difference in their fate?
Continue reading “A Simple Truth: Dairy Farming is the Veal Industry.”
Baked beans and church bean “suppahs” are a staple of Maine’s food culture. They are healthy, wholesome, nutritious, economical and delicious. Using a few simple inexpensive ingredients you can make a large pot of beans to serve for breakfast, lunch or dinner!
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I’m naughty, according to many “experts”. I eat a lot of potatoes! Potatoes have an unscientific and undeserved bad reputation among many who recoil at consuming carbohydrates. When I wrote my first vintage diet book I received some feedback from people stating that the wholesome foods I mentioned in the book, like potatoes, make people fat! They will give you diabetes! (Fact: the American Diabetes Association states you CAN have potatoes even when you have diabetes!)
The humble potato, instead of being branded as bad for you or any weight loss program, should have rock star food status. It’s subversive yet secretly healthy! Potatoes in raw form are inexpensive, simple to prepare, delicious and readily available at most grocery stores. They are also a Maine diet staple. Let’s take a look at the numbers:
Continue reading “Be a Rebel. Eat a Potato!”
When I first started “eating retro” and lost weight over ten years ago I was leaving behind the tyranny of an insatiable appetite which seemingly stemmed from two issues: my relationship to food and eating junk. Underlying the usual analysis of overeating and weight loss was that I was feeling sorry for myself. Why? Because I couldn’t eat as much as I wanted when I wanted without consequences. I was also attached to the illusion that a lifestyle of eating too much, especially sugar and refined carbs was somehow good for my soul. I mistook edible artifice for nourishment. I was always “hungry” but was feeding the wrong appetite. I was focused on eating all the things instead of seeing all the gifts from a healthy relationship to and with food. Why would I, right? Shouldn’t I be entitled to unlimited access to what was mine? Did God put food on my table? No! I worked hard to put that food on the table, and why even talk about God when all I wanted was an Oreo Blizzard from Dairy Queen.
Continue reading “Grace Before Meals For This Recovering Ingrate”
Spring is here! Today is Maine Maple Sunday which means there are about ninety sugar houses throughout Maine that are open to the public. We went to Merrifield Farm in Gorham which is like a maple syrup paradise where we sampled maple syrup over vanilla ice cream and watched maple syrup being processed.
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Thanks to the Maine Rebekahs, whom I consider to be some of the greatest New England home cooks who have also provided almost 100 years of recipes, you can make a winning, traditional New England fish chowder. I’ve adapted this simple, frugal 1920s recipe to make it meat-free since New England fish chowders almost always contain pork in addition to seafood. Wayne said that he wouldn’t have noticed its absence based upon how flavorful this is. Truly it’s so easy to make yet it will produce a chowder that will make you feel like a seasoned New England cook.
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Happy Shrove Tuesday! I love pancakes and have many of my own recipes, but this morning I decided to try a new-to-me vintage recipe for blueberry pancakes. I made a large stack so that I was able to sample “some” now and then reheat the rest for our dinner tonight. (Did you know you can reheat pancakes in the oven?) They are delicious and of course made with simple, wholesome ingredients.
Continue reading “Vintage Recipe: Wild Maine Blueberry Pancakes”
It was in the 1980s during my undergrad years at University of Maine in Orono when I had a memorable lunch at a “non-traditional” classmate’s house. We had been assigned to a small group to work on a project, the specifics of which I don’t recall. What I do remember is that the classmate who was hosting us was in her forties and had just finished hiking the entire Appalachian Trail with her partner which I really admired. She served us a very simple brothy bean soup that was completely vegan. It was one of the most flavorful yet basic soups I had ever had. I learned that good, filling food doesn’t have to be complex and can be affordable, even for starving students. (Admittedly that may have added to the flavor!) In any case, I still love a simple bean soup, and here is a personal recipe:
Continue reading “A Simple, Frugal Recipe: Navy Bean Soup”